Showing posts with label cornish game hen. Show all posts
Showing posts with label cornish game hen. Show all posts

Wednesday, January 23, 2008

Cornish Game Hen and Orange Sauce

The 99 Cent Chef has not had Cornish Game Hen since I don't know when. For some reason, I remembered Cornish Hen as having a gamey, strong flavor. Wrong! It has the most delicate texture and a light, buttery flavor.


This winter, my local Ralphs and Albertsons markets have had sales on Cornish Game Hens for 97 and 99 cents per pound, respectively; normal price is $2.39 per pound, on a 2 bird package.






I like to baste the bird with a mixture of melted butter, orange juice and honey. Make your favorite stuffing to complement the bird. It's kind of funny to stuff such a small bird, but the stuffing will be delicious.

Orange Sauce for 2 Cornish Game Hens
juice of 4-6 medium oranges or 1 cup orange juice
zest of one orange (grate the skin and stop when you see the white, bitter, rind)
1/4 stick of butter or 2 tablespoons of olive oil
1/4 cup of honey
1 teaspoon of corn starch or flour
Mix and heat the orange mixture until it thickens; about 3-5 minutes.
Baste cornish hens 3 or 4 times during baking.

Directions


Baste the bird; salt & pepper to taste.


Bake at 375 degrees for a hour to a hour and a half. I check for doneness by piercing thigh with a fork to see when juices run clear. Cooking takes longer than package directions when you frequently open the oven to baste.
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