Pre-mixed yogurt with fruit is too sweet for me. It is easy enough to mix a handful of sliced and diced peaches into yogurt. Of course, remove the bitter seed and stem. I keep the peach skin on for this recipe, but it's okay to peel a peach.
This fruit and yogurt mix will keep a couple of days in the refrigerator -- if you can resist finishing it off in one sitting! This isn't so much an original recipe as a recipe reminder of how easy and nutritious it is to add fresh fruit to yogurt.
Anytime I find fruit on sale at my local 99c only Store, I immediately think of a light breakfast. My most common homemade yogurt with fruit includes strawberries, pineapple, sliced mango, blackberries and blueberries.
Fresh frozen fruit mixes nicely into yogurt, although the texture is mushy when defrosted. Some canned fruit works well, I like canned peaches in natural or low-sugar juice.
As for yogurt I just use plain. Vanilla and other flavors are usually too strong and often have added sugar. But, if you like a certain type on sale then use it.
Sometimes an unusual brand will show up on sale like this creamy French-style yogurt called "oui" made by Yoplait. It was so good I got half a dozen jars. They also had a lemon-flavored that held up well with the addition of raspberries.
"Oui" is advertised as "French Style," whatever that means. But it is milder tasting - less sour than typical yogurt, with a slight almond flavor. And the glass jars are collectible too.
As with any new find at a 99c only Store, I will try it in the car parking lot, and if it's good then I will go back and get a whole bunch more. I've learned you gotta be impulsive there or it may be gone an hour later -- snooze you lose!
So do check out my latest stop-motion animated video. There's really nothing to this recipe and anyone can make it. Sometimes less is more, for a perfectly delicious recipe.
Peaches & Yogurt - Video
Play it here. The video runs 47 seconds.
My YouTube video link for viewing or embedding, just click here.
2 comments:
Ahh so refreshing ! I like a touch of honey in mine .
Sounds tasty and healthy!
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