Showing posts with label green. Show all posts
Showing posts with label green. Show all posts

Monday, December 2, 2024

Christmas Recipe Month - Green Beans with Almonds

Check back for a weekly dose of Christmas recipes all this month - it's a digital all-you-can-eat holiday brunch at the Cheap$kate Chateau!

Here's a perfect side dish for your Christmas Day feast. Fresh steamed green beans with crunchy almonds pair perfectly, and garlic gives it all a finishing flavor kick. My Green Beans with Almonds travel well, so bring a casserole dish full if you are a guest. Your host will surely place it between the centerpiece roasted turkey and sweet potatoes with marshmallows.


The green beans are steamed for a couple of minutes while some almonds are sauteed with garlic in a frying pan. Finally, spoon out the cooked green beans, mix them all together, and serve. I used fresh green beans, but for an easy and cheap substitution, it's okay to use fresh frozen green beans.

Green beans are a little more expensive than dried beans, but they frequently come on sale at my local Latin grocery store, especially during the Thanksgiving and Christmas holidays. Frozen green beans even show up at my local Dollar Tree.


Nuts have been in the news lately, touting their health benefits and as a diet aid to your appetite. Read about it by clicking here. You only need a 2.5-ounce package of almonds (a handful).  I used unsalted ones, but it's easy enough to rinse off typical oversalted ones. 


I used to get small packages of Almonds from the late, great Los Angeles 99c only Stores

Now I get a tiny package of nuts from my local Dollar Tree. You can use almost any nuts on sale, including cashews, walnuts, peanuts, and pecans would take this side dish in a Southern Cuisine direction.


Add my Green Beans with Almonds to your Christmas dinner menu. I'm sure the bottom of the bowl will be scraped by hungry diners looking for seconds.


Ingredients (about 3 servings)
  • 1 pound green beans - stringy stems removed. Okay to use frozen green beans. Canned green beans may be too mushy for this recipe.
  • 1 small package of almonds - I used a 2.5-ounce package. They were unsalted and whole. I chopped each almond in half. If you get salted almonds, then do a quick rinse and drain. Okay to use any nuts on sale, including walnuts, cashews, pecans, or peanuts.
  • 1 teaspoon garlic - I used chopped garlic from a jar.
  • 1 teaspoon oil - I used olive oil.
  • Salt and pepper to taste - optional. For salted almonds or nuts, leave out the salt in this recipe.


Directions
Rinse off fresh green beans. Cut off stems and any brown, discolored parts. If green beans are very long, it's okay to chop them in half.


You can remove the green beans' stems, then place the green beans in a couple of cups of water or put them on a steam rack with water. Steam covered for 2 to 4 minutes to the desired tenderness. I like them a little crunchy.

If you are using frozen green beans, then follow the package directions to heat them up - usually, just steam in a 1/4 cup of water for about 3-5 minutes until defrosted and warm. Drain green beans when done.


While green beans are steaming, chop each almond in half (or most of them). You could buy slivered (pre-cut) almonds, but they are much more expensive.


In a large frying pan, add a teaspoon of oil over medium/low heat. Add chopped almonds; stir and lightly toast them for about 2 minutes. You are just heating them through until just starting to brown - you will keep sauteing them with garlic and steamed green beans.


When the almonds are done, turn down the heat to low and add a teaspoon of garlic. Stir as you add the garlic so it doesn't splatter out of the hot pan. Sauté for about one minute.

Green beans should be done by now, so add them (without the water) to the frying pan with the garlic and almonds. Mix well.


Ready to serve when green beans and almonds are mixed together and warmed through.


Hindsight
If you don't have access to almonds, almost any type of nuts will do. Just remember to rinse off salted nuts. If you use peanuts, just call the dish Southern-Style Green Beans with Peanuts, or Chinese Stir-Fry Green Beans with Peanuts -- it'll taste delish with any name.

Sunday, January 19, 2020

Stuffed Bell Peppers - Video Recipe

My colorful and easy-to-make recipe uses Bell Peppers stuffed with a couple sauteed veggies, some uncooked rice, and ground meat.

I guess you can call this a Meatloaf wrapped in Bell Pepper. Roasted, Bell Peppers are tender, tasty, and almost sweet. This is a light meal if you use ground turkey or chicken.


When you bake the covered Stuffed Bell Peppers for an hour and a half, they steam uncooked rice until tender. The rice plumps up and absorbs surrounding flavors for a delicious entree.

I like to bake a few at a time to freeze for later. Serve one of them with a favorite side and you have a satisfying meal. Or just eat one on its own as there is plenty of protein, veggies, and carbs, all in one bite!

I often find Bell Peppers on sale at regular grocery stores, and especially at my local Latin market.


Red, yellow, and orange Bell Peppers usually cost more for some reason. I usually make this recipe with cheaper green bell peppers, but this time I went for it to introduce color into my video recipe.



To stuff a Bell Pepper I slice around the stem and pull off the top. Most of the seeds will come out. If needed slice out any that hold on to the interior. I also cut away the white part of the inside "ribs." It doesn't have to be perfect, just remove most of the seeds and top stem.


You can use any color on sale. Red, orange, or yellow Bell Peppers are a little sweeter than green ones. But anytime you roast or saute a bell pepper it will sweeten up, even green ones.


The most expensive items are mushrooms and ground meat. But even these come on sale from time to time. Ground meat, I can freeze and defrost when mushroom shows up at my local 99c only Stores.


I even find small amounts of ground meat (let's say for one or two Stuffed Bell Peppers) at my local Dollar Tree. You can use low-fat ground turkey or chicken.

Click on any photo to see larger. 

Mushrooms are almost always at my local 99c only Stores. They come in 4 or 5-ounce packages. You could just pick out a couple of whole mushrooms from your fave grocery store. Add more or less or just leave them out. The sauteed onion and garlic with rice are enough stuffing.


Rice is cheap at any store, you can use white, brown, or any type you can find on sale. If you have leftover cooked rice then use that.


I add an egg or two and a little milk to dampen the stuffing, so the raw rice will steam tender. The main thing when baking Stuffed Bell Peppers is to cover them well, so the rice will cook through without drying out.


You will have a few crunchy rice kernels on top of Stuffed Bell Peppers, but that's okay, it's just a little extra texture. But you can be sure the interior will have cooked and flavorful rice. If you have leftover cooked rice it's okay to use it, too.

My latest video recipe is a favorite of mine and I make it when bell peppers and ground meat come on sale. It's an easy and cheap way to extend more and more expensive ground protein. So make a batch of my Stuffed Bell Peppers, and go ahead a freeze them for later, too.

Stuffed Bell Peppers - Video
Play it here, video runs 3 minutes, 17 seconds.

My YouTube video link for viewing or embedding, just click here.

Ingredients (1 or 2 per serving)
  • 1 pound Ground Beef - okay to use ground pork, turkey, or chicken.
  • 4 to 5 Bell Peppers - medium to large any color. Green Bell Peppers are the cheapest.
  • Mushrooms sliced - a small package of about 5 ounces. Okay to use any type of mushrooms you like. 
  • 1/2 cup Rice - okay to use 1 cup cooked rice.
  • 1/2 Onion - chopped
  • 1 large Egg - or 2 small eggs.
  • Worcestershire Sauce 1 teaspoon - optional. Okay to use Soy Sauce. 
  •  Garlic 1 teaspoon - chopped, from the jar, fresh or even dried.
  • 1/4 cup Milk - cream or favorite broth.
  •  Black Pepper to taste - Worcestershire and Soy Sauce have enough salt for me.


Directions
Slice onion and mushrooms. I use garlic from a jar, so it's ready to cook, okay to use fresh garlic.


Add a little oil to a frying pan and saute chopped onion until soft, about 5 minutes. Next, add the sliced mushrooms and saute another 5 minutes, stirring. Finally, add garlic and saute for just a minute.


In a large bowl add the raw ground meat. Add sauteed veggies, uncooked rice, one or two eggs, and milk or broth.


Season with black pepper, I find Worcestershire Sauce and Soy Sauce are salty enough. Mix all the ingredients together. This is the stuffing for Bell Peppers.

 I used four to five large Bell Peppers. Depending on the size, I find that is enough with one pound of ground meat. Mainly you want to make sure all the Bell Peppers will fit in a covered baking dish. You can use a pan, just make sure to wrap or cover the peppers with foil.


 While you are sauteing veggies you can prepare the Bell Peppers.

To stuff a Bell Pepper, I slice around the stem and pull off the top. Most of the seeds will come out. If needed slice out any that hold on to the interior. I also cut away the white part of the inside "ribs." It doesn't have to be perfect, just remove most of the seeds and top stem.


Fill up Bell Peppers with the sauteed veggies and ground meat. If you have any leftover stuffing you can wrap it in foil and freeze it for later, or just wrap it in foil and bake it with Bell Peppers, kinda of like a Meatloaf.


Cover the Stuffed Bell Peppers and bake for 1 1/2 hours (90 minutes) at 350 degrees.

That's it, just remove from oven when done. I let them sit covered for 5 minutes or so to cool down a little.


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