Moqueca - Brazilian Fish Stew

Creamy with coconut milk, this Brazilian-style fish stew is a sumptuous contrast of flavors. Also added are Fish fillets marinated in citric lime juice. Canned tomatoes, fresh chopped bell pepper and onion give crunch and body to the stew.

It all comes together quickly. Just marinate fish in the lime juice while the stew cooks for 15 minutes, then add fish -- it's ready to serve in a few more minutes when fish becomes flaky.

I always find canned coconut milk (or cream) at my local 99c only Store. And small packages of fish are usually carried for one dollar per 4 oz. steak in the frozen deli case of my local chain grocery store. Canned tomatoes, onion and bell pepper economically fill in the other stew ingredients.

Try out the unusual melange of flavors that make up my Moqueca - Brazilian Fish Stew. 

Ingredients (serves 2 - 3)

• 1 onion - chopped
• 2 bell peppers - red and/or green chopped.
• 2 -3 small packages of fish - about 8 to 12 ounces total, or any local fish on sale.
• 1 tablespoon of lime or lemon juice - fresh or bottled.
• 1 can (about 14 oz.) of coconut milk
• 1 can of tomatoes (about 14 oz.) - crushed, chopped or whole (breaking it apart as it cooks).
• 2 tablespoons of oil.
• Salt and pepper to taste.

Directions
In a bowl or plate drizzle fish with lime or lemon juice. Allow to marinate for about 15 minutes while sauteing veggies and cooking stew.

In a large pan or pot saute chopped bell peppers and onion over a medium heat for 5 - 10 minutes.

Pour in coconut milk and canned tomatoes. Bring to a boil, reduce heat and cook for 10 minutes. Finally, add fish and cook until fish is flaky and done, 10 - 15 minutes depending on thickness of fish filets.

Serve over rice or anything that soaks up the sweet coconut sauce.

Father's Day Recipes

I know what guys like to eat, I know what guys want. So get out your notebook, or bookmark this page for a slew of recipes that Fathers everywhere will enjoy.

I've had my father-in-law, Bob, over for lunch and dinner. He's a real meat and potatoes type of guy. So what's on the menu for his Father's Day? First off, I would make him a good old Anglo-Saxon, Old World, hearty Shepherd's Pie (recipe here.)

This most British of dishes is literally made with meat and potatoes. It's a one-pot meal and simplicity defined. Just make your favorite mashed potatoes (or follow my recipe) and spread it over a beefy, tomato paste and Worchestershire-flavored stew, which also includes: ground meat (I used cheap ground turkey,) onion, carrots, and peas. And you finish it off in the oven until piping hot.

After that meal your Dad may be put in a food coma, so make sure he has his favorite spot on the couch ready, including a foot cushion and TV remote controller.

For more meaty meals to serve your Dad (or Husband) just click on any of the following recipes: Chicken Satay with Peanut Sauce, Sausage and Sauerkraut with Beer, Pulled Pork, Chicken Fried Steak & Gravy, Homemade Deli Pastrami, Chicken Stroganoff, Roast Cuban Pork, Meatloaf, Carnitas (Mexican-style pork,) Baked Lasagna with Ground Chicen, Sweet and Sour Pork, Mint Roasted Chicen, Steak Carne Asada, Pork Bourguignon, and BBQ Chicken.

BBQ Chicken

Chicken Fried Steak & Gravy

Steak Carne Asada

Roast Cuban Pork

My Louisiana niece, Candyse, is a new mother. You've seen her in a couple of my Mom's cooking videos. I even made one with her husband, and proud papa to newborn Ava, Chef Tony. He's the face (creating a bunch of cooking videos) and main chef for BBQ Guys. When I asked him what Cajun dish he wanted to cook for this blog, he chose a classic Cajun dish - Crawfish Etouffee (written recipe here.) Check out the talented Chef Tony in action in my video below.



Dad's definitely like seafood, so give Chef Tony's rich flavorful stew a try for one of the main men in your life. Other seafood entrees I would recommend are (click on any name to see): Fish and Chips, Scallop Rolls, Fish Tacos, Fish Veracruz, a rich Portabella Crab Rockefeller, Coconut Crusted Fish & Mango Salsa, Scallops and Snow Peas Stir Fry, and Salmon Olympia.

My Louisiana sister Brenda is married to Rich and he is the Dad to 2 of my nephews, who are have put in many hours at the grill in various restaurants. I always have a good time making cooking videos with them whenever I visit Cajun country. Like Chef Zakk's Blackened Fish and Sweet Potato Hash right here.



My oldest nephew, Chef Matt, has a nickname for me.

Click on the following recipe names if you would like to cook a Cajun-inspired meal for Father's Day, including Zakk's Cajun Style Pasta Primavera and Blackened Fish with Sweet Potato Hash, Mom's Chicken & Andouille Sausage Gumbo and Jambalaya, Matt's Alligator Po'Boy Sandwich, and Shrimp and Grits.

Chef Matt's Shrimp and Grits

If your Dad (or Husband) likes it raw then I have the perfect recipes for you, my Sushi Video Series, which includes a Spicy Tuna Handroll and Nigiri Tuna Sushi (but if he's squeamish of raw fish, I have a colorful California Roll made with cooked krab, here.)

California Roll

I break it all down for you with easy-to-follow sushi rolling GIF illustrations and a Sushi Rice recipe as well. Click here to get started or click on any recipe name above.

Spicy Tuna Handroll

I work with a vegetarian Dad. We're Facebook friends so I am enjoying his latest posts featuring his high school daughter who just graduated. She even once posted about making a Mushroom Risotto for his birthday. Well, I don't know her recipe, but if it's good enough for her Pops then is good enough for all my Dad blog readers - click here to see my own Mushroom Risotto recipe.

I like to cook with mushrooms as you can see by all the following recipes - go ahead and click on one: Mushroom Nigiri Sushi, Mushroom Soup, a Portabella Mushroom & Bell Pepper Burger, and my Portabella Mushroom Fries video below.



Here are some other vegetarian dishes your noshing Husband, Dad or Grandad will enjoy, so click on any following recipe name: Denise's Eggplant Burger, Borscht, Black Bean and Corn Salad, Baba Ganoush, Carrot Nigiri Sushi, Pasta Salad, Stuffed Tomatoes, Saag Paneer (creamy India-style spinach,) Falafel, Steamed Artichoke, Ms Patti's Red Beans and Rice, Eggplant Parmesan,  Braised Romaine Lettuce Hearts, Pasta with Cashews & Garlic, Veggies in Cream with Pasta, Tomato and Basil Bruschetta, Eggplant Hummus, Snow Peas with Tofu and Ramen Stir Fry, Veggie Curry with Lentils, Baked Pasta with Califlower and Cheese, Veggie Tempura, French Onion Soup, and Pear & Spinach Salad with a Creamy Herb Dressing.

Braised Romaine Lettuce Hearts

Veggies in Cream with Pasta

Tomato and Basil Bruschetta

Carrot Nigiri Sushi

Baba Ganoush

And finally, if you are an LA local (or just visiting,) and looking for a restaurant to take your Father to, then check out my ongoing nighttime restaurant video series. You'll get menu highlights of a dozen or so restaurants in each of my unique Restaurant Nocturnes videos. I go out at night to bring you a culinary cross-section of dining, both high end and low. So just play the video below to see my latest compilation, Restaurant Nocturnes XIII. And click here, then scroll down to the end of the post to activate links to all the other ones (thirteen videos so far.)

Happy Father's Day to all the Dads out there!

Father's Day Recipes

I know what guys like to eat, I know what guys want. So get out your notebook, or bookmark this page, for a slew of recipes that Fathers everywhere will enjoy.

I've had my father-in-law, Bob, over for lunch and dinner. He's a real meat and potatoes type of guy. So what's on the menu for his Father's Day? First off, I would make him a good old Anglo-Saxon, Old World, hearty Sherperd's Pie (recipe here.)

This most British of dishes is literally made with meat and potatoes. It's a one-pot meal and simplicity defined. Just make your favorite mashed potatoes (or follow my recipe) and spread it over a beefy, tomato paste and Worchestershire-flavored stew, which also includes: ground meat (I used cheap ground turkey,) onion, carrots and peas. And you finish it off in the oven, until pipping hot.

After that meal your Dad may be put in a food coma, so make sure he has his favorite spot on the couch ready, including a foot cushion and TV remote controller.

For more meaty meals to serve your Dad (or Husband) just click on any of the following recipes: Chicken Satay with Peanut Sauce, Sausage and Sauerkraut with Beer, Pulled Pork, Chicken Fried Steak, Homemade Deli Pastrami, Chicken Stroganoff, Roast Cuban Pork, Meatloaf, Carnitas (Mexican-style pork,) Baked Lasagna with Ground Chicen, Sweet and Sour Pork, Mint Roasted Chicen, Steak Carne Asada, Pork Bourguignon, and BBQ Chicken.

My Louisiana neice, Candyse, is a new mother this year. You've seen her in a couple of my Mom's videos. I even made one with her husband, and proud papa to newborn Ava, Chef Tony. He's the face (creating a bunch of cooking videos) and main chef for BBQ Guys. When I asked him what Cajun dish he wanted to cook for this blog, he chose a classic Cajun dish - Crawfish Etouffee (written recipe here.) Check out the talened Chef Tony in action in my video below.



Dad's like seafood, so give Chef Tony's rich flavorful stew a try for one of the main men in your life. Other seafood entrees I would recommend are (click on any name to see): Fish and Chips, Scallop Rolls, Fish Tacos, Fish Veracruz, a rich Portabella Crab Rockefeller, Coconut Crusted Fish & Mango Salsa, Scallops and Snow Peas Stir Fry and Salmon Olympia.

My Louisiana sister Brenda is married to Rich and he is the Dad to 4, including 2 of my nephews who are chefs. I always have a good time making cooking videos with them whenever I visit Cajun country. Like Chef Zakk's Blackened Fish and Sweet Potato Hash right here.



And these are my nephews favorite recipes, so I know that Father's will like them too, including: Chef Zakk's Cajun Style Pasta Primavera and Chef Matt's Shrimp and Grits.

Chef  Matt's Shrimp & Cheese Grits

If your Dad (or Husband) likes it raw then I have the perfect recipes for you, my Sushi Video Series, that includes a Spicy Tuna Handroll and Nigiri Tuna Sushi (but if he's squeamish of raw fish I have a colorful California Roll made with cooked crab, here.)

I break it all down for you with easy-to-follow sushi rolling GIF illustrations and a Sushi Rice recipe as well. Click here to get started or click on any recipe name above.

I work with a vegetarian Dad. We're facebook friends so I am enjoying his latest posts featuring his high school daughter who just graduated. She even once posted about making a Mushroom Risotto for his birthday. Well, I don't know her recipe, but if it's good enough for her Pops then is good enough for all my Dad blog readers - click here to see my own Mushroom Risotto recipe.

I like to cook with mushrooms, and here are some more recipes you can click on: Mushroom Nigiri Sushi, Mushroom Soup, a Portabella Mushroom & Bell Pepper Burger, and my Portabella Mushroom Fries video below.



Here are some other vegetarian dishes your noshing Husband, Dad or Grandad will enjoy, so click on any following recipe name: Denise's Eggplant Burger, Borscht, Black Bean and Corn Salad, Baba Ganoush, Carrot Nigiri Sushi, Pasta Salad, Stuffed Tomatoes, Saag Paneer (creamy India-style spinach,) Falafel, Steamed Artichoke, Ms Patti's Red Beans and Rice, Eggplant Parmesan,  Braised Romaine Lettuce Hearts, Pasta with Cashews & Garlic, Tomato and Basil Bruschetta, Eggplant Hummus, Snow Peas with Tofu and Ramen Stir Fry, Veggie Curry with Lentils, Baked Pasta with Califlower and Cheese, Veggie Tempura, French Onion Soup, and Pear & Spinach Salad with a Creamy Herb Dressing.

And finally, if you are an LA local (or just visiting,) and looking for a restaurant to take your Father too, then check out my ongoing nighttime restaurant video series. You'll get menu highlights of a dozen or so restaurants in each of my unique Restaurant Nocturnes videos. I go out at night to bring you a culinary cross section of dining, both high end and low. So just play the video below to see my latest compilation, Restaurant Nocturnes XIII. And click here, then scroll down to the end of the post to activate links to all the other ones (thirteen videos so far.)

Happy Father's Day to all the Dads out there!

Father's Day Recipes

I know what guys like to eat, I know what guys want. So get out your notebook, or bookmark this page for a slew of recipes that Fathers everywhere will enjoy.

My own dad would make us kids a breakfast of Biscuits & Country Gravy with Sausage. Here is a simple version where I substitute homemade Buttermilk Biscuits with plain old canned Biscuits, and the ingredients come from my local Dollar Tree.

Hey, if you're feeling ambitious then look up a recipe and make your own Buttermilk Biscuits, or go the easy route and watch my video below.

For a quick breakfast, Dad would often have a glass of buttermilk with crumbled leftover cornbread...hmm, I couldn't get behind that as a kid.

My dad, Billy Robinson

My Dad was from Texas and there it's all about smoked meat. I have an easy recipe that uses a quick gas grill smoking technique. No Southern Dad would refuse Easy Pulled Pork on a Bun with sliced onion, pickle, and a lot of BBQ sauce. Check out below how I do it the cheap$kate way with inexpensive pork shoulder.

I use the same quick gas grill smoking method for a rack of tender Smoked BBQ Ribs. Again I cook with cheap pork, but this recipe can be done with more expensive meaty beef ribs, too.

I've had my father-in-law, Bob, over for lunch and dinner. He's a real meat and potatoes type of guy. So what's on the menu for his Father's Day? First off, I would make him an Old World Anglo-Saxon, hearty Shepherd's Pie (recipe here.)



This most British of dishes is literally made with meat and potatoes. It's a one-pot meal and simplicity defined. Just make your favorite mashed potatoes (or follow my recipe) and spread it over a beefy, tomato paste, and Worcestershire-flavored stew, which also includes: ground meat (I used cheap ground turkey,) onion, carrots, and peas. And you finish it off in the oven until piping hot. In my video recipe above a cheap beef shank is used.

After that meal your Dad may be put in a food coma, so make sure he has his favorite spot on the couch ready, including a foot cushion and TV remote controller.

If Dad is hogging the TV remote today for his fave baseball game then set out all the Hot Dog condiment extras. How does he like his Hot Dog? Plain with Mustard and Relish, Chili, Sauerkraut, and even Coleslaw are some of the toppings I would serve. Click on any name above to see how I do it. Here's a tip, try steaming hot dog buns for a minute after the weiners are done -- super yummy!

I bet your Dad would love my favorite sandwiches of late, a Rachel and a Reuben, both made with Corned Beef or Pastrami. Both also have Russian Dressing (mayo + ketchup), Swiss Cheese, and Rye Bread. The difference is a  Rachel has Coleslaw, and Reuben has Sauerkraut. Included in my recipe links is an easy Corned Beef and Pastrami recipe, so dig in!

Rachel Sandwich

Reuben Sandwich

Is your guy a meat and potatoes type? I like to broil a Ribeye Steak & Potatoes. Nothing to it just watch them brown and remove them from the oven when done to your liking. I like BBQ sauce on my broiled steak.

For more meaty meals to serve your Dad (or Husband) just click on any of the following recipes: Chicken Satay with Peanut Sauce, Sausage and Sauerkraut with Beer, Pulled Pork, Chicken Fried Steak & Gravy, Homemade Deli Pastrami, Chicken Stroganoff, Roast Cuban Pork, Meatloaf, Carnitas (Mexican-style pork,) Baked Lasagna with Ground Chicken, Sweet, and Sour Pork, Mint Roasted Chicken, Steak Carne Asada, Pork Bourguignon, and BBQ Chicken.

BBQ Chicken

Chicken Fried Steak & Gravy

Steak Carne Asada

Roast Cuban Pork

My Louisiana niece, Candyse, is a mother to Ava. You've seen Candyse in a couple of my Mom's cooking videos. Ava's dad is Chef Tony. He's the face (creating a bunch of cooking videos) and the main chef for BBQ Guys. When I asked him what Cajun dish he wanted to cook for this blog, he chose a classic Cajun dish, Crawfish Etouffee (written recipe here.) Check out the talented Chef Tony in action in my video below.



Dad's definitely like seafood, so give Chef Tony's rich flavorful stew a try for one of the main men in your life. Other seafood entrees I would recommend are (click on any name to see): Fish and Chips, Scallop Rolls, Fish Tacos, Fish Veracruz, a rich Portabella Crab Rockefeller, Coconut Crusted Fish & Mango Salsa, Scallops and Snow Peas Stir Fry, and Salmon Olympia.

My sister Brenda is married to Rich and he is the Dad to 2 of my nephews, who've put many hours at the grill in various Louisiana restaurants. I always have a good time making cooking videos with them whenever I visit Cajun country, like Chef Zakk's Blackened Fish and Sweet Potato Hash right here.

My oldest nephew, Chef Matt, has a nickname for me.

Click on the following recipe names if you would like to cook a Cajun-inspired meal for Father's Day, including Zakk's Cajun Style Pasta Primavera and Blackened Fish with Sweet Potato Hash, Mom's Chicken & Andouille Sausage Gumbo and Jambalaya, Matt's Alligator Po'Boy Sandwich, and Shrimp and Grits.

Chef Matt's Shrimp and Grits

If your Dad (or Husband) likes it raw then I have the perfect recipes for you, my Sushi Video Series, which includes a Spicy Tuna Handroll and Nigiri Tuna Sushi (but if he's squeamish of raw fish, I have a colorful California Roll made with cooked krab, here.)

California Roll

I break it all down for you with easy-to-follow sushi rolling GIF illustrations and a Sushi Rice recipe as well. Click here to get started or click on any recipe name above.

Spicy Tuna Handroll

I worked with a vegan Dad. We're Facebook friends so I am enjoying his latest posts featuring his high school daughter who just graduated. She even once posted about making a Mushroom Risotto for his birthday. Well, I don't know her recipe, but if it's good enough for her Pops then is good enough for all my Dad blog readers - click here to see my own Mushroom Risotto recipe.

I like to cook with mushrooms as you can see by all the following recipes - go ahead and click on one: Mushroom Nigiri Sushi, Mushroom Soup, a Portabella Mushroom & Bell Pepper Burger, and my Portabella Mushroom Fries video below.



Here are some other vegetarian dishes your noshing Husband, Dad or Grandad will enjoy, so click on any following recipe name: Denise's Eggplant Burger, Borscht, Black Bean, and Corn Salad, Baba Ganoush, Carrot Nigiri Sushi, Pasta Salad, Stuffed Tomatoes, Saag Paneer (creamy India-style spinach,) Falafel, Steamed Artichoke, Ms Patti's Red Beans and Rice, Eggplant Parmesan,  Braised Romaine Lettuce Hearts, Pasta with Cashews & Garlic, Veggies in Cream with Pasta, Tomato and Basil Bruschetta, Eggplant Hummus, Snow Peas with Tofu and Ramen Stir Fry, Veggie Curry with Lentils, Baked Pasta with Califlower and Cheese, Veggie Tempura, French Onion Soup, and Pear & Spinach Salad with a Creamy Herb Dressing.

Braised Romaine Lettuce Hearts

Veggies in Cream with Pasta

Tomato and Basil Bruschetta

Carrot Nigiri Sushi

Baba Ganoush

If your Dad has a sweet tooth and his fave dessert is a pie, then watch my Mom's Homemade Cherry Pie recipe video below and give it a go.



And finally, if you are an LA local (or just visiting,) and looking for a restaurant to take your Father to, then check out my ongoing nighttime restaurant video series. You'll get menu highlights of a dozen or so restaurants in each of my unique Restaurant Nocturnes videos. I go out at night to bring you a culinary cross-section of dining, both high-end and low. So just play the video below to see my latest compilation, Restaurant Nocturnes XIII. And click here, then scroll down to the end of the post to activate links to all the other ones (thirteen videos so far.)

Happy Father's Day to all the Dads out there!