Tuesday, May 22, 2018

Cherries and Yogurt - Video Recipe

Fresh fruit and yogurt go well together in my latest recipe video, Cherries and Yogurt.

Pre-mixed yogurt with fruit is too sweet for me. It is easy enough to slice and pit cherries to mix into yogurt. I use about 3 to 4 cherries per small yogurt container. The fruit and yogurt mix will keep a few days in the refrigerator -- if you can resist finishing it off in one sitting!

This isn't so much an original recipe as a recipe reminder of how easy and nutritious it is to add fresh fruit to yogurt.

Cherries are notoriously expensive, but for a month or so they come down in price, and I always get a few large bags during the summer season. At first appearance, they are around $2 per pound but wait a week or two and the price quickly drops.

Click on any photo to see larger.

I like to add them to yogurt or as a mealtime dessert -- I'll also nibble from small bowls throughout the day. They are especially good in yogurt, like almost any seasonal fruit would be. And if cherries are too expensive or hard to get, you can substitute with your own local fruit stand favorites, or even can/jar cherries.

Fresh cherries are a little messy to work with though, so you want to rinse off any surfaces that the cherry juice pools on, and especially clothing or kitchen towels.

It's easiest to slice around the cherry pit and twist cherry halves apart, then dig out the cherry pit. Once you get going it only takes a few minutes to get a cup full. You can go online to get a special device that pits them as well.

Anytime I find fruit on sale at my local 99c only Store, I immediately think of a light breakfast. My most common homemade yogurt with fruit including strawberries, pineapple, sliced mango, blackberries or blueberries.

As for yogurt I just use plain. Vanilla and other flavors are usually too strong and often have added sugar. But, if you like a certain type on sale then use it.

Sometimes an unusual brand will show up on sale like this creamy French-style yogurt called "oui" made by Yoplait. It was so good I got half a dozen jars. They also had a lemon-flavored that held up well with the addition of sliced cherries.

"Oui" is advertised as "French Style," whatever that means. But it is milder tasting - less sour than typical yogurt, with a slight almond flavor.

As with any new find at a 99c only Store, I will try it in the car parking lot, and if it's good then I will go back and get a whole bunch more. I've learned you gotta be impulsive there or it may be gone an hour later -- snooze you lose!

So do check out my latest stop-motion animated video. There's really nothing to this recipe and anyone can make it. Sometimes less is more, for a perfectly delicious recipe.

Cherries & Yogurt - Video
Play it here. video runs 56 seconds.

My YouTube video link for viewing or embedding, just click here.

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